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Just Another Podcast

Just Another Podcast

By HT Media

Podcast show that interviews awesome, interesting people about the successes and setbacks in this crazy thing we call life.

Glad you're listening and you're welcome.
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SZN 3 Episode 5: Leslie "Les" Mejia, LMSW of Paint with Les

Just Another PodcastNov 08, 2022

00:00
41:22
SZN 3 Episode 5: Leslie "Les" Mejia, LMSW of Paint with Les
Nov 08, 202241:22
SZN 3 Episode 4: Malicka Hung of Malicka's Bakes
Oct 18, 202255:21
Szn 3 Episode 3: Shaheeda Yasmeen
Oct 06, 202250:36
SZN 3 Episode 2: Bashan Farrow
Sep 20, 202258:46
SZN 3 Episode 1: Too Dapper

SZN 3 Episode 1: Too Dapper

Welcome to a new season of Just Another Podcast.  I got the chance of catching up with the Talented Too Dapper (IG: @too.dapper.nyc).  We spoke about his artistic growth, the current state of the music industry, family life and his new music dropping at the end of September 2022.

Follow  @Too Dapper  on  YouTube, Spotify, & Instagram for more info on new music drops & other content.

Thank you for listening and watching.  Tune in next week for another Episode of Just Another Podcast

Take care

Linktr.ee/just.hek

https://www.podpage.com/just-another-podcast/

Sep 08, 202201:01:00
JXS Episode 18: Cindy Lee Versus Video Games

JXS Episode 18: Cindy Lee Versus Video Games

During this Episode, Cindy Lee and @just.hek discuss video games and the impact its had on our lives as well as the world.

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

https://www.podpage.com/just-another-podcast/

Cindyleealves.com

Apr 28, 202247:50
JXS Episode 17: Current Events that are current.

JXS Episode 17: Current Events that are current.

During this show, Cindy Lee and @just.hek talk about current events.

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

https://www.podpage.com/just-another-podcast/

Cindyleealves.com

Apr 21, 202248:24
JXS Episode 16: Whatcha watching?!

JXS Episode 16: Whatcha watching?!

Hope all is well everybody

During this episode, Cindy Lee and @just.hek discuss what they're currently watching across the TV-verse.  Let us know what you're watching!

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

https://www.podpage.com/just-another-podcast/

Cindyleealves.com

Apr 14, 202258:12
JXS Episode 15: Finding Balance

JXS Episode 15: Finding Balance

Hey Everyone

@just.Hek ( #jhjustanotherpodcast ) & Cindy Lee Alves of discuss the ever so hard task of finding balance in one-self.  What is balance?, How do you find balance in your life? let us know in the comments and hope all is well with you.

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

https://www.podpage.com/just-another-podcast/

Cindyleealves.com

Apr 07, 202242:01
JXS Episode 14: The Kanye Conversation

JXS Episode 14: The Kanye Conversation

Hey everybody

Today, we have an actual show that speaks about the Kanye - Pete saga that points to facts that you may or not agree with.  Also understand that while we may laugh at the antics, this situation isn't a laughing matter and we have to be careful of what we condone.  If you stay and listen or not, we thank you for clicking either way

Take care and..........

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

https://www.podpage.com/just-another-podcast/

Cindyleealves.com

Mar 17, 202250:51
JXS Episode 13: College Days.......

JXS Episode 13: College Days.......

Hey Everybody!

During this episode of JXS, Cindy Lee & @just.hek discuss their college experiences and disclose some funny moments during their college days.

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

https://www.podpage.com/just-another-podcast/

Cindyleealves.com

Mar 11, 202201:12:12
JxS Episode 12: R&B - Then & Now

JxS Episode 12: R&B - Then & Now

Hey Everybody!

Welcome to another episode of the podcast collab featuring @sexonshuffle &  @JustHek Production Channel  

In this episode, Cindy Lee & @just.hek talk about the evolution of R&B and whether its been all good.  Do you prefer the listen of 80's / 90's R&B or are you into the current vibes of the new era. Let us know in the comments!

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Open scene from  @Motion Array  

Take care & Shimmies!

Linktr.ee/just.hek -/- https://www.podpage.com/dashboard/just-another-podcast/

Cindyleealves.com

Mar 04, 202201:06:53
JxS Episode 11: Capitalism (What mean the World to You?!)

JxS Episode 11: Capitalism (What mean the World to You?!)

This weeks episode, Cindy Lee Alves and I talk about CAPITALISM, its effects on the world, the color disparity among billionaires and @just.hek's disregard for subscription porn.

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

https://www.podpage.com/just-another-podcast/

Cindyleealves.com

Feb 25, 202201:01:41
JXS Episode 10: Astrology Talk

JXS Episode 10: Astrology Talk

What's your Sign?

During this episode, Cindy Lee Alves &  @JustHek Production Channel  along with special guests Carolyn (IG: @recoveryfortherevolution) & Lisa of Afromajick.com discuss the facts and myths of Astrology.

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Feb 18, 202201:04:12
JxS Episode 9: Body Shaming (Is you done up?)

JxS Episode 9: Body Shaming (Is you done up?)

Bodies...........

We all got one…

s episode of the JxS collab (#9). Hek and Cindy Lee discuss bodies, fatphobia, and the many ways we shame each other and ourselves.

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Feb 04, 202257:22
JxS Episode 8: What's Your ID?

JxS Episode 8: What's Your ID?

What’s Your ID? 

On installment numero 8 of the Just Another Podcast/Sex on Shuffle collab, Cindy Lee and @just.Hek talk gender. Tune in as they chop it up about gender identity, gender presentation, and society’s fascination with gendering things. How do you define gender and your own ID? 

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Jan 28, 202253:15
JxS Episode 7: The Marvel / DC Conversation

JxS Episode 7: The Marvel / DC Conversation

Episode 7 features @just.hek geeking out the Marvel / DC cinematic universes while @cindyleealves rides shotgun.  Please let us know your thoughts on the episode on  @Twitter   & on Instagram 

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Jan 21, 202259:36
JxS Episode 6: The Resolution Episode (Happy New Year!)

JxS Episode 6: The Resolution Episode (Happy New Year!)

Happy New Years! On this episode of Sex on Shuffle, Cindy Lee and @just.Hek talk about New Years Resolutions and the impact they may have on your year.  Is it really worth it setting a Resolution?  Are you setting the bar too high on your goals? Have you ever completed a resolution?  

Let us know what you think and stay safe!

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS

Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Jan 14, 202254:46
JXS Episode 5: 9th Place Medals
Dec 10, 202151:34
Episode 4: The Relationship Convo (Spotify Edition)

Episode 4: The Relationship Convo (Spotify Edition)

Episodes with music are only available on Spotify.

On this episode of Sex on Shuffle, Cindy Lee and @just.Hek keep the collab going with a discussion on relationships. Tune in as they talk about boundaries, communication, and a little of their own experiences.  

Thank you for listening and watching.  Tune in next week for another Episode of JAP-x-SoS


Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Dec 03, 202101:04:27
JxS Episode 4: The Relationship Convo
Dec 03, 202101:02:00
JxS Episode 3: Butt Stuff (Spotify Edition)

JxS Episode 3: Butt Stuff (Spotify Edition)

Episodes with music are only available on Spotify.

During this conversation Cindy Lee Alves of @sexonshuffle and I discuss the most popular body part on the planet, the booty.  We discuss our views and experiences with the Booty as well as:

- Cultural Norms

- The Hate/Love Aspect of the Anus

- The feelings around the discussion of Anal Health

Thank you for listening and watching.  Tune in next week for another Episode of JAP-X-SoS

Linktr.ee/just.hek

Dec 02, 202150:32
JxS Episode 1: The Dave Conversation. (Spotify Edition)

JxS Episode 1: The Dave Conversation. (Spotify Edition)

Episodes with music are only available on Spotify.

Good Day Everyone

This is Episode 1 of the JAPxSoS (Just Another Podcast & Sex on Shuffle)series featuring one of my best friends and esteemed colleague Cindy Lee Alves.  This is a limited series where we will be talking about a range of topics that we seem to discuss regularly and now we are sharing them with the podcast world.

In this episode, we discuss out opinions about the controversial Dave Chappelle lead Netflix special, "The Closer".  Dave Chappelle has recently come under more fire for commentary that has been felt as Transphobic, Feminist and insensitive.

We hope you enjoy the show and please feel free to reach us for further discussion (We want all the smoke!)

Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Dec 02, 202101:02:01
JxS Episode 3: Butt Stuff

JxS Episode 3: Butt Stuff

During this conversation Cindy Lee Alves of @sexonshuffle and I discuss the most popular body part on the planet, the booty.  We discuss our views and experiences with the Booty as well as:

- Cultural Norms

- The Hate/Love Aspect of the Anus

- The feelings around the discussion of Anal Health

Thank you for listening and watching.  Tune in next week for another Episode of JAP-X-SoS

Linktr.ee/just.hek

Nov 19, 202146:48
JXS Episode 2: The Hip Hop Conversation (Spotify Edition)

JXS Episode 2: The Hip Hop Conversation (Spotify Edition)

Episodes with music are only available on Spotify.

During this episode, Cindy Lee Alves (IG: @cindyleealves & @sexonshuffle) discuss our love of Hip Hop. Within this conversation we talk about the following:

*Our choices for top 5 rappers

*Top 5 Albums of ALL TIME

*The Entrepreneurial spirit of todays artists

*Misogyny in Hip Hop

We hope you enjoy the show and please feel free to reach us on Instagram & Twitter for further discussion (We want all the smoke!)

Take care & Shimmies!


Linktr.ee/just.hek

Cindyleealves.com

Nov 13, 202101:09:13
JXS Episode 2: The Hip Hop Conversation

JXS Episode 2: The Hip Hop Conversation

During this episode, Cindy Lee Alves (IG: @cindyleealves & @sexonshuffle) discuss our love of Hip Hop. Within this conversation we talk about the following:

*Our choices for top 5 rappers

*Top 5 Albums of ALL TIME

*The Entrepreneurial spirit of todays artists

*Misogyny in Hip Hop

We hope you enjoy the show and please feel free to reach us on Instagram & Twitter for further discussion (We want all the smoke!)


Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Nov 12, 202101:05:38
JXS Episode 1: The Dave Conversation.

JXS Episode 1: The Dave Conversation.

Good Day Everyone

This is Episode 1 of the JAPxSoS (Just Another Podcast & Sex on Shuffle)series featuring one of my best friends and esteemed colleague Cindy Lee Alves.  This is a limited series where we will be talking about a range of topics that we seem to discuss regularly and now we are sharing them with the podcast world.

In this episode, we discuss out opinions about the controversial Dave Chappelle lead Netflix special, "The Closer".  Dave Chappelle has recently come under more fire for commentary that has been felt as Transphobic, Feminist and insensitive.  

We hope you enjoy the show and please feel free to reach us for further discussion (We want all the smoke!)

Take care & Shimmies!

Linktr.ee/just.hek

Cindyleealves.com

Nov 04, 202157:03
Episode 20: The Rise of Vero G feat Veronica Gonzalez @officialverog

Episode 20: The Rise of Vero G feat Veronica Gonzalez @officialverog

For the season finale, I present Veronica Gonzalez aka Vero G.  Vero G. is a 34 year old, Latina, born and raised in the Lower East Side. She is a Singer/Songwriter/Model/Actress/Poet/TV & Radio Host/Screenwriter/Author. Her genre of music is R&B mix with Soul. She has some experience with the music industry and the in’s and outs of how it works. She started to sing at the age of 7 years old as her earlier experiences include having been a member of the JHS 22 School Choir & later becoming a member of The Change Choir with Al Sharpton.  Currently, Vero G. hosts the Vero G. Spotlight TV Show which is going on 3 years strong this year as well as Vero G. Spotlight Radio Show which hit is one year anniversary at DTF Radio every Wednesday from 5pm-7pm. In addition to the TV and Radio hosting, she also publishes Vero G. Spotlight Magazine monthly via. www.magcloud.com.  Her sole purpose of being a part of the music business is to encourage others to open up yourself, fulfill your dreams and goals, and explore your true talent as a gift for others to enjoy.  

I thank you for listening and tune in September 2021 for season 2 of #jhjustanotherpodcast     

Click on the link for direct access to the audio version of this podcast on your favorite podcast platforms:  Linktr.ee/just.hek  

Thank you

Jun 01, 202141:54
Episode 20: The Rise of Vero G feat Veronica Gonzalez @officialverog (Spotify Edition)

Episode 20: The Rise of Vero G feat Veronica Gonzalez @officialverog (Spotify Edition)

Episodes with music are only available on Spotify.

For the season finale, I present Veronica Gonzalez aka Vero G.  Vero G. is a 34 year old, Latina, born and raised in the Lower East Side. She is a Singer/Songwriter/Model/Actress/Poet/TV & Radio Host/Screenwriter/Author. Her genre of music is R&B mix with Soul. She has some experience with the music industry and the in’s and outs of how it works. She started to sing at the age of 7 years old as her earlier experiences include having been a member of the JHS 22 School Choir & later becoming a member of The Change Choir with Al Sharpton.  Currently, Vero G. hosts the Vero G. Spotlight TV Show which is going on 3 years strong this year as well as Vero G. Spotlight Radio Show which hit is one year anniversary at DTF Radio every Wednesday from 5pm-7pm. In addition to the TV and Radio hosting, she also publishes Vero G. Spotlight Magazine monthly via. www.magcloud.com.  Her sole purpose of being a part of the music business is to encourage others to open up yourself, fulfill your dreams and goals, and explore your true talent as a gift for others to enjoy.

I thank you for listening  and tune in September 2021 for season 2 of #jhjustanotherpodcast.  Click on the link for direct access to the YouTube version of this podcast on your favorite podcast platforms:  Linktr.ee/just.hek

Thank you

Jun 01, 202145:45
Episode 19: Christ Handles All My Problems feat Davon Woodley @thankful_champ

Episode 19: Christ Handles All My Problems feat Davon Woodley @thankful_champ

Episode 19 features Davon Woodley of New Your City by way of Harlem (Manhattan).  From childhood, Davon had been exposed to the effects of mass incarceration after his own father spent half of his life incarcerated. At the age of 24, he too was sentenced to 4 years in prison in upstate NY. During his incarceration, Davon has become a facilitator to assist individuals transition home with a plan of action and resources to help lower recidivism while helping foster holistic healthy alternatives to living.  He also became a PREA (Prison Rape Elimination Act) Peer Advocate helping all incarcerated brothers suffering from sexual assault and assisting them with the help they need.

Since being released he has become a social justice leader for all formerly incarcerated individuals. He is an active campaign leader for JLUSA (Just leadership USA) for the #CloseRikers Campaign. He was featured on Fox News Good Day New York speaking on bail reform and advocating for the mass bailout. He has also been featured in several different media Outlets discussing topics around being incarcerated himself, promoting successful reentry into society and breaking barriers for individuals coming home from prison. Now having successfully completed parole he has served as a community board member for East Harlem (Community Board 11) serving on the human services and economic development committees and recently graduated with a certification from John Jay in Human Services and Peer Navigation.

Currently, Davon currently is an Outreach Specialist for the Center for Employment Opportunities (CEO) and continues to strive for social justice by breaking barriers to stable employment and career development for formerly incarcerated individuals. As well as promoting successful reentry through circling, emotional development and motivational interviewing along with his mentoring program through his church. You can follow him on Instagram @Thankful_Champ

I thank you for listening and tune in next week for another episode of #jhjustanotherpodcast

Click on the link for direct access to the audio version of this podcast on your favorite podcast platforms:  Linktr.ee/just.hek

May 24, 202101:04:47
Episode 19: Christ Handles All My Problems feat Davon Woodley @thankful_champ (Spotify Edition)

Episode 19: Christ Handles All My Problems feat Davon Woodley @thankful_champ (Spotify Edition)

Episodes with music are only available on Spotify.

Episode 19 features Davon Woodley of New Your City by way of Harlem (Manhattan).  From childhood, Davon had been exposed to the effects of mass incarceration after his own father spent half of his life incarcerated. At the age of 24, he too was sentenced to 4 years in prison in upstate NY. During his incarceration, Davon has become a facilitator to assist individuals transition home with a plan of action and resources to help lower recidivism while helping foster holistic healthy alternatives to living.  He also became a PREA (Prison Rape Elimination Act) Peer Advocate helping all incarcerated brothers suffering from sexual assault and assisting them with the help they need.  

Since being released he has become a social justice leader for all formerly incarcerated individuals. He is an active campaign leader for JLUSA (Just leadership USA) for the #CloseRikers Campaign. He was featured on Fox News Good Day New York speaking on bail reform and advocating for the mass bailout. He has also been featured in several different media Outlets discussing topics around being incarcerated himself, promoting successful reentry into society and breaking barriers for individuals coming home from prison. Now having successfully completed parole he has served as a community board member for East Harlem (Community Board 11) serving on the human services and economic development committees and recently graduated with a certification from John Jay in Human Services and Peer Navigation. 

Currently, Davon currently is an Outreach Specialist for the Center for Employment Opportunities (CEO) and continues to strive for social justice by breaking barriers to stable employment and career development for formerly incarcerated individuals. As well as promoting successful reentry through circling, emotional development and motivational interviewing along with his mentoring program through his church. You can follow him on Instagram @Thankful_Champ

I thank you for listening and tune in next week for another episode of #jhjustanotherpodcast    

Click on the link for direct access to the audio version of this podcast on your favorite podcast platforms:  Linktr.ee/just.hek

May 24, 202101:09:20
Episode 18: The Rose That Grew From Concrete feat Daisy Arriaga LMSW (Spotify Edition)

Episode 18: The Rose That Grew From Concrete feat Daisy Arriaga LMSW (Spotify Edition)

Episode 18 features Daisy Arriaga, a Latina from the Lower East Side. She grew up in a single parent household and met her father at the age of 13. With living in the LES where it was easy to repeat the cycle of poverty Daisy graduated from East Side Community HS, Ithaca College with a BA in Journalism and Legal Studies and Lehman College with a Masters in Social Work. Daisy is now a Licensed Master Social Worker with experience in child welfare, clinical psychotherapy and is now in the managed care sector of social work.   

Daisy’s passion is working with children and families. That is why she is working towards her LCSW, the highest license in social work and going into private practice.

I thank you for listening and tune in next week for another episode of #jhjustanotherpodcast    

Click on the link for direct access to the audio version of this podcast on your favorite podcast platforms:  Linktr.ee/just.hek

May 10, 202152:36
Episode 18: The Rose That Grew From Concrete feat Daisy Arriaga LMSW

Episode 18: The Rose That Grew From Concrete feat Daisy Arriaga LMSW

Episodes with music are only available on Spotify.

Episode 18 features Daisy Arriaga, a Latina from the Lower East Side. She grew up in a single parent household and met her father at the age of 13. With living in the LES where it was easy to repeat the cycle of poverty Daisy graduated from East Side Community HS, Ithaca College with a BA in Journalism and Legal Studies and Lehman College with a Masters in Social Work. Daisy is now a Licensed Master Social Worker with experience in child welfare, clinical psychotherapy and is now in the managed care sector of social work.   

Daisy’s passion is working with children and families. That is why she is working towards her LCSW, the highest license in social work and going into private practice.

I thank you for listening and tune in next week for another episode of #jhjustanotherpodcast    

Click on the link for direct access to the audio version of this podcast on your favorite podcast platforms:  Linktr.ee/just.hek

May 10, 202155:59
Episode 17: Coach of Kings feat. Byron Flores @coachBnyc

Episode 17: Coach of Kings feat. Byron Flores @coachBnyc

Episode 17 features Byron Flores (@coachbnyc) of the Bronx in New York City.  Byron Flores or as we call him "Coach B", has many years of experience in coaching youth basketball, as well as mentoring youth within After school programming.   During this episode, Coach B discusses his struggles during his childhood with his family and how learning early on (at 10 years old) how seeking therapy could benefit him.  

He also discusses is his new endeavor called "Think React Play" (TRP) that teaches youth basic to advanced principles of Basketball and how they can relate this principles to their lives.  

I thank you for listening and tune in next week for another episode of #jhjustanotherpodcast  

Click on the link for direct access to the audio version of this podcast on your favorite podcast platforms:  Linktr.ee/just.hek

May 03, 202152:27
Episode 17: Coach of Kings feat. Byron Flores @coachBnyc (Spotify Edition)

Episode 17: Coach of Kings feat. Byron Flores @coachBnyc (Spotify Edition)

Episodes with music are only available on Spotify.

Episode 17 features Byron Flores (@coachbnyc) of the Bronx in New York City.  Byron Flores or as we call him "Coach B", has many years of experience in coaching youth basketball, as well as mentoring youth within After school programming.   During this episode, Coach B discusses his struggles during his childhood with his family and how learning early on (at 10 years old) how seeking therapy could benefit him.  

He also discusses is his new endeavor called "Think React Play" (TRP) that teaches youth basic to advanced principles of Basketball and how they can relate this principles to their lives.  

I thank you for listening and tune in next week for another episode of #jhjustanotherpodcast  

Click on the link for direct access to the audio version of this podcast on your favorite podcast platforms:  Linktr.ee/just.hek

May 03, 202157:08
Episode 16: The French Connection feat. Kourtney Rutherford @kourtsy

Episode 16: The French Connection feat. Kourtney Rutherford @kourtsy

Episode 16 features Kourtney Rutherford.  Kourtney has appeared as an actor at BAM, the Old Vic in London, and many stages nationally and internationally. She received her BFA in Acting from the Experimental Theater Wing at NYU, where she also studied film. She holds a Master of Education degree from City College/CUNY. An avid supporter of arts-in-education, Kourtney has taught acting, dance, and theater making throughout the New York City public school system as a classroom teacher and teaching artist.

Kourtney currently works as an the Assistant to the President of French Institute/Alliance Française in New York, where she is perfecting her bilingualism in French and assisting to develop cultural events online and support their language center.

She's interested in True Crime, the Instagram account @preachersnsneakers, Witch House music, the Netflix series Cobra Kai, and poetry.

Click on this link for access to this podcast on other platforms Linktr.ee/just.hek

Thank you for tuning in and and watching.  Stay tuned for the next episode of #jhjustanotherpodcast

Apr 26, 202152:41
Episode 16: The French Connection feat. Kourtney Rutherford @kourtsy (Spotify Edition)

Episode 16: The French Connection feat. Kourtney Rutherford @kourtsy (Spotify Edition)

Episodes with music are only available on Spotify.

Episode 16 features Kourtney Rutherford.  Kourtney has appeared as an actor at BAM, the Old Vic in London, and many stages nationally and internationally. She received her BFA in Acting from the Experimental Theater Wing at NYU, where she also studied film. She holds a Master of Education degree from City College/CUNY. An avid supporter of arts-in-education, Kourtney has taught acting, dance, and theater making throughout the New York City public school system as a classroom teacher and teaching artist.

Kourtney currently works as an the Assistant to the President of French Institute/Alliance Française in New York, where she is perfecting her bilingualism in French and assisting to develop cultural events online and support their language center.

She's interested in True Crime, the Instagram account @preachersnsneakers, Witch House music, the Netflix series Cobra Kai, and poetry.

Click on this link for access to this podcast on other platforms Linktr.ee/just.hek

Thank you for tuning in and and watching.  Stay tuned for the next episode of #jhjustanotherpodcast 


Apr 26, 202157:10
Episode 15 - Good Kid, Mad City feat. Daniel Badu @clearview_daniel

Episode 15 - Good Kid, Mad City feat. Daniel Badu @clearview_daniel

Episode 15 presents Daniel Badu, 34 years young (lol) from the Bronx, NY. Mentor to Youth for over 15 years (YMCA & Grand Street Settlement), Entrepreneur (involved with business for 8 years now), podcaster, facilitator of the "Fatherhood Initiative" Program.  New Father of Twins, a great friend of for over 10 years and a great person overall.

Watch this episode on https://www.youtube.com/c/JustHekProductionChannel

Thank you for tuning in and look out for my next episode with Kourtney Rutherford @kourtsy coming soon!

Click on the Linktr.ee/just.hek for access to the podcast on other platforms.

Take care and thank you for the support.

Apr 19, 202141:46
Episode 15 - Good Kid, Mad City feat. Daniel Badu @clearview_daniel (Spotify Edition)

Episode 15 - Good Kid, Mad City feat. Daniel Badu @clearview_daniel (Spotify Edition)

Episodes with music are only available on Spotify.

Episode 15 presents Daniel Badu, 34 years young (lol) from the Bronx, NY.
Mentor to Youth for over 15 years (YMCA & Grand Street Settlement), Entrepreneur (involved with business for 8 years now)
podcaster, facilitator of the "Fatherhood Initiative" Program
New Father of Twins, a great friend of for over 10 years and a great person overall

Watch this episode on https://www.youtube.com/c/JustHekProductionChannel

Thank you for tuning in and look out for my next episode with Kourtney Rutherford @kourtsy coming soon!

Click on the Linktr.ee/just.hek for access to the podcast on other platforms.

Take care and thank you for the support.

Apr 19, 202145:45
Episode 14: #standwithhk feat. Joyce M. Ho @joycemho

Episode 14: #standwithhk feat. Joyce M. Ho @joycemho

Episode 14 features Joyce Ho, an 18 year old American-born second generation Hong Konger. She is a pro-democracy activist for the Hong Kong movement that began in the summer of 2019. She founded Project Black Mask HK in 2020 with the goal of spreading awareness for the fight for democracy taking place in Hong Kong and other nations under oppression of the CCP. She is additionally a member of the Captive Nations Coalition where she and an influential group of activists meet privately with US politicians to discuss the role of the US in overseas human rights and democracy movements.

Visit https://projectblackmask.weebly.com for information on how to support the cause.

Check out linktr.ee/just.hek for all the podcast platforms is playing on.

Thank you for listening and stay tuned for the next episode of #jhjustanotherpodcast

Mar 29, 202155:11
Episode 14: #standwithhk feat. Joyce M. Ho @joycemho

Episode 14: #standwithhk feat. Joyce M. Ho @joycemho

Episodes with music are only available on Spotify.

Episode 14 features Joyce Ho, an 18 year old American-born second generation Hong Konger. She is a pro-democracy activist for the Hong Kong movement that began in the summer of 2019. She founded Project Black Mask HK in 2020 with the goal of spreading awareness for the fight for democracy taking place in Hong Kong and other nations under oppression of the CCP. She is additionally a member of the Captive Nations Coalition where she and an influential group of activists meet privately with US politicians to discuss the role of the US in overseas human rights and democracy movements.

Visit https://projectblackmask.weebly.com for information on how to support the cause.

Check out linktr.ee/just.hek for all the podcast platforms is playing on.

Thank you for listening and stay tuned for the next episode of #jhjustanotherpodcast

Mar 29, 202159:05
Episode 13: Do Better, Be Better! featuring Sam Jacques @mr_ican_dobetter

Episode 13: Do Better, Be Better! featuring Sam Jacques @mr_ican_dobetter

Sam Jacques was raised in the Lower East Side of Manhattan where he attended/volunteers at many grassroots community programs. Sam attended Cardinal Hayes High School in Bronx, New York, where he was a student athlete. Sam went on to Becker College in Worcester, MA where he studied sports management. Prior to working at The Bronx Defenders, Sam worked at The Boys’ Club Of New York as a Coordinator for the Saturday Night Lights program. Saturday Night Lights is a partnership program with the Manhattan District Attorney’s office to provide youth with productive time management skills and out of the criminal justice system. Sam also worked at Project Renewal Men’s Shelter as a RA where he supported the needs of all clients. In Sam’s spare time he serves as a community activist and developed a program called I Can Do Better where he shows his passion for helping those in need.​

During this episode, I sit down with Mr. I Can Do Better, Sam Jacques,  to discuss his growing up as a youth in Manhattan's Lower East Side.  We also discuss the PTSD associated with the death of his long time friend, Charlie Fernandez and the birth of the I can do better movement.

Click on this link for access to this podcast on other platformsLinktr.ee/just.hek

Thank you for tuning in and and watching.  Stay tuned for the next episode of #jhjustanotherpodcast 

Mar 26, 202101:04:43
Episode 13: Do Better, Be Better! featuring Sam Jacques @mr_ican_dobetter (Spotify Exclusive)

Episode 13: Do Better, Be Better! featuring Sam Jacques @mr_ican_dobetter (Spotify Exclusive)

Episodes with music are only available on Spotify.

Sam Jacques was raised in the Lower East Side of Manhattan where he attended/volunteers at many grassroots community programs. Sam attended Cardinal Hayes High School in Bronx, New York, where he was a student athlete. Sam went on to Becker College in Worcester, MA where he studied sports management. Prior to working at The Bronx Defenders, Sam worked at The Boys’ Club Of New York as a Coordinator for the Saturday Night Lights program. Saturday Night Lights is a partnership program with the Manhattan District Attorney’s office to provide youth with productive time management skills and out of the criminal justice system. Sam also worked at Project Renewal Men’s Shelter as a RA where he supported the needs of all clients. In Sam’s spare time he serves as a community activist and developed a program called I Can Do Better where he shows his passion for helping those in need.​

During this episode, I sit down with Mr. I Can Do Better, Sam Jacques,  to discuss his growing up as a youth in Manhattan's Lower East Side.  We also discuss the PTSD associated with the death of his long time friend, Charlie Fernandez and the birth of the I can do better movement.

Click on this link for access to this podcast on other platformsLinktr.ee/just.hek

Thank you for tuning in and and stay tuned for the next episode of #jhjustanotherpodcast 


Mar 25, 202101:09:01
Episode 12: The Dream Chaser feat. Too Dapper @too.dapper.nyc

Episode 12: The Dream Chaser feat. Too Dapper @too.dapper.nyc

Episode 12 features up and coming Rapper Too Dapper.  The American born Dominican Rapper currently has an EP out on Spotify and Apple Music called "The EP".  Check out his Instagram page for his Freestyle Friday's (Fire!) and follow him on music platforms for new music.  New Album Coming Soon!!!  

Episode inspired by A Tribe Called Quest's song "Check The Rhime" from their classic album "The Low End Theory"  

Linktr.ee/Just.hek  

Thank you for listening and support independent music artists.  

Stay tuned for the next episode of #jhjustanotherpodcast

Mar 22, 202159:34
Episode 12: The Dream Chaser feat. Too Dapper @too.dapper.nyc (Spotify Exclusive)

Episode 12: The Dream Chaser feat. Too Dapper @too.dapper.nyc (Spotify Exclusive)

Episodes with music are only available on Spotify.

Episode 12 features up and coming Rapper Too Dapper.  The American born Dominican Rapper currently has an EP out on Spotify and Apple Music called "The EP".  Check out his Instagram page for his Freestyle Friday's (Fire!) and follow him on music platforms for new music.  New Album Coming Soon!!!  

Episode inspired by A Tribe Called Quest's song "Check The Rhime" from their classic album "The Low End Theory"  

Linktr.ee/Just.hek  

Thank you for listening, support independent music artists, and stay tuned for the next episode of #jhjustanotherpodcast

Mar 22, 202101:07:01
Episode 11: Live & Conquer Feat. Luis Concepcion @vivusvicibrand

Episode 11: Live & Conquer Feat. Luis Concepcion @vivusvicibrand

My guest for this episode is Luis Concepcion, the owner of The Vivus Vici Brand.  He is 31 years old, Born in the Dominican Republic but raised in Inwood/Dyckman area of NYC. 

Like many I come from very humble beginnings, He had a mother who knew nothing else but work to provide and pay the bills. As a teen (13) he worked weekends and sometimes after school to help around the house. 

For a career, early on he knew I wanted to work with children so he started working at the summer camps as soon as he was eligible (15) and saw the impact a good mentor could have on the youth. Currently, he works as a borough manager at the NYC Dept. of Youth. 

Vivus Vici translates to Live & Conquer! It’s a part of a larger phrase but those words have stuck with my since I heard them in a movie (V for Vendetta). It’s the ability to overcome and any challenges in life and rise!!

I thank you for listening and definitely support the Vivus Vici brand as well as other small business owners such as him.

Video version of this interview on https://www.youtube.com/c/JustHekProductionChannel

#jhjustanotherpodcast

Mar 15, 202101:22:25
Episode 11: Live & Conquer Feat. Luis Concepcion @vivusvicibrand (Spotify Exclusive)

Episode 11: Live & Conquer Feat. Luis Concepcion @vivusvicibrand (Spotify Exclusive)

Episodes with music are only available on Spotify.

My guest for this episode is Luis Concepcion, the owner of The Vivus Vici Brand.  He is 31 years old, Born in the Dominican Republic but raised in Inwood/Dyckman area of NYC. 

Like many I come from very humble beginnings, He had a mother who knew nothing else but work to provide and pay the bills. As a teen (13) he worked weekends and sometimes after school to help around the house. 

For a career, early on he knew I wanted to work with children so he started working at the summer camps as soon as he was eligible (15) and saw the impact a good mentor could have on the youth. Currently, he works as a borough manager at the NYC Dept. of Youth. 

Vivus Vici translates to Live & Conquer! It’s a part of a larger phrase but those words have stuck with my since I heard them in a movie (V for Vendetta). It’s the ability to overcome and any challenges in life and rise!!

I thank you for listening and definitely support the Vivus Vici brand as well as other small business owners such as him.

Video version of this interview on https://www.youtube.com/c/JustHekProductionChannel

#jhjustanotherpodcast

Mar 15, 202101:27:18
Episode 10: American Hustlers Feat. @yc_corleone & @chief_benny of @chiefycity.inc

Episode 10: American Hustlers Feat. @yc_corleone & @chief_benny of @chiefycity.inc

Episode 10 features the young up and coming creatives of the clothing brand "CHIEFY CITY".  Hailing from the Bronx, @yc_corleone & @chief_benny hone their creative skills amidst the everyday struggle.  During our conversation, we speak about their early days in the Bronx (178th and Clinton!!!), the struggle of their transition from childhood to their teenage years, dealing with negative energy, and the birth and future of CHIEFY CITY (@chiefycity.inc)

This Show was inspired by the Jay-Z song "Streets is Watchin'" from his album "In my Lifetime Vol.1" 

Thank you for listening and stay tuned to the next episode of #jhjustanotherpodcast  

Linktr.ee/just.hek  

Take care

Mar 09, 202153:09
Episode 10: American Hustlers Feat. @yc_corleone & @chief_benny of @chiefycity.inc (Spotify Edition)

Episode 10: American Hustlers Feat. @yc_corleone & @chief_benny of @chiefycity.inc (Spotify Edition)

Episodes with music are only available on Spotify.

Episode 10 features the young up and coming creatives of the clothing brand "CHIEFY CITY".  Hailing from the Bronx, @yc_corleone & @chief_benny hone their creative skills amidst the everyday struggle.  During our conversation, we speak about their early days in the Bronx (178th and Clinton!!!), the struggle of their transition from childhood to their teenage years, dealing with negative energy, and the birth and future of CHIEFY CITY (@chiefycity.inc)  

This Show was inspired by the Jay-Z song "Streets is Watchin'" from his album "In my Lifetime Vol.1"  

Thank you for listening and stay tuned to the next episode of #jhjustanotherpodcast  

Linktr.ee/just.hek  

Take care

Mar 08, 202157:09
Episode 9: Happy Wife Happy Life (aka 21 Questions) Feat. Jossie R.M. Garcia @jrg515

Episode 9: Happy Wife Happy Life (aka 21 Questions) Feat. Jossie R.M. Garcia @jrg515

This episode was a switch up from my usual as it was not an interview.  I played a game of 21 questions with Jossie Garcia, Awesome Public School counselor and also my wife.  We searched the inner depths of our souls to answer the toughest questions ever.

You definitely don't wanna miss this episode as I hold it down for the husbands out there.

Thank you for listening and Take care

Mar 02, 202148:06